Jarl Forsman has spent the last 40 years developing techniques to find balance in her life. She is an artist at heart and her life is her canvas. Her mission is to be of service to others in helping them find authenticity, joy and peace. She offers classes in Tai Chi and Qigong, workshops on personal development, and private counseling sessions. She co-founded with Steve Sekhon, the website gratitudetwentyfourseven.com. You can also find her articles on Examiner.com where she is a National Conscious Living Examiner.

Tai Chi and Qigong Classes

Sausaltio

Location: Waterside porch of the Bay Model (2100 Bridgeway Avenue, Sausalito)

Time: Wednesday and Friday mornings  (7:00 – 8:00 am)

Berkeley

Location: Berkeley Tennis Club (1 Tunnel Road, Berkeley, CA)

Time: Tuesday and Thursday mornings (7:00 – 8:00 am)

For private sessions and workshop schedule email her at jarl@alignmentarts.com